How to ask your GP for a Right to Choose referral
Knowing about Right to Choose is one thing. Asking for it, especially if you find appointments stressful, is another. Here is a simple approach.
Before your appointment, look up providers that offer NHS-funded adult ADHD assessments under Right to Choose. Note the provider’s name and any referral form or information they publish for GPs. Many providers have a page specifically for this.
Write down your main difficulties and examples, as you would for any ADHD conversation with your GP. The GP still needs to agree that a referral is appropriate.
In the appointment, you might say: “I would like a referral for an adult ADHD assessment. I understand I have a legal right to choose my provider in England, and I would like to be referred to this provider.” Then hand over the details.
Some GPs will be happy to help straight away. Others may be unfamiliar with the process or have questions about prescribing afterwards. It is reasonable for them to raise these, and it is reasonable for you to ask what the next steps are.
If the referral is refused and you feel the reason is not clinical, you can ask the practice to explain in writing, speak to the practice manager, or contact your local Integrated Care Board for advice.
Once the referral is sent, keep a note of the date and check with the provider that they have received it. Waiting is easier when you know where you stand.
While you wait, you can still look for support with the day-to-day challenges you are facing.